Hello again, Mill Street!

 

The schools are officially out for summer, and we've got plenty of events for you to get involved in. Whether you're looking to fill the social calendar or simply need a bev and a break, we're here for you. 

THE COUNTDOWN TO QUIZ NIGHT IS ON!

EVERYONE'S WELCOME - THE URBAN GARDEN

FRIDAY 28TH JULY 7-10 PM

You asked - we listened. It's time for a 1MS quiz! 

 

Grab your team and head on down to the Urban Garden for an evening of entertainment with well-known local quiz master Rich from Savage Reservations Events. 

 

We're taking pre-orders for food, so make sure to get your orders in before the event to guarantee yourself a pizza!

 

Members and visitors welcome, so feel free to put your name down.

If you need any help setting up your team, give me a shout!

 
See you there, brain boxes.

KIDS LUNCHES NOW AVAILABLE

To ensure that the kids are fed and happy, we're introducing a childrens lunch for the duration of the summer holidays. £5.00 each.

 

Choose between Kids Packed Lunch 🥪

 

  • Cheese and tomato or ham and cheese sandwiches 
  • Other fillings available upon request
  • Apple
  • Sweet treat 
  • Crisps
  • Drink

or

 

Create Your Own Pizzas served with fries, salad and a drink. 🍕

 
  • Mozzarella cheese
  • Mortadella sausage
  • Mushroom
  • Ham
  • Red onion

 

SHARING'S CARING

The 6-week holidays have arrived and to make things easier for you, we're offering some additional flexibility to our memberships.

 

If you and your partner are stuck at home juggling work and childcare, or you're simply unable to use our space as much as you'd like, you can opt to switch your membership between you in a way that works for your family.

 

If you'd like to find out more about membership sharing for the summer, give us a shout and we'll get you set up and ready to roll.

2 RESIDENT DESKS REMAINING

THINGING OF MOVING IN?

Now’s your chance to grab your own dedicated desk space, thanks to the expected arrival of our beautiful new resident desks.
 
Available NOW for just £299 ex VAT. 🤩

 

What else do I get, I hear you ask?...

 

  • Super fast WiFi
  • Free tea and coffee
  • 50% off meeting rooms and our state-of-the-art podcast studio
  • Exclusive coffeehouse offers
  • Free events and workshops for you, your business, and for fun.
  • As much free cereal as you can eat
  • Free Friday beers and fizz
  • Creativity-inspiring break-out areas
  • Utility bills and business rates included
  • A book nook, powered by ActionCOACH Warwick
  • Mentor programme
  • Member directory
  • Collaboration and upskilling opportunities with like-minded individuals
  • A real community buzz
  • Plenty of fun
  • AND SO MUCH MORE!

Resident desks are as rare as rocking horse sh*t, so we don’t expect them to hang around very long round ‘ere…

 

If you or somebody you know is interested in calling a desk their own, contact us to book a tour and find out more!

For You - Sessions on self-development. 

For Your Business - Sessions on developing your business.

For Fun - Erm, we think you get the picture.

For Good - A little bit about the good that we're doing in the building.

TEA WITH TENET

DROP-INS WITH TENET LAW

This summer, Tenet Law is hosting legal drop-in clinics at 1 Mill Street.

Tenet are here to answer all your burning legal questions, help you navigate through any challenges, or simply have a friendly chat.

 

The Tenet booth takeover will take place between 10 am and 2 pm, one day per week for the duration of August.

  • Tuesday 1st August
  • Wednesday 9th August
  • Thursday 17th August
  • Friday 25th August

"We know the law can be confusing and sometimes boring, but at Tenet, we promise to keep it simple, and a brew with us is never boring (we have biscuits). We will be on hand to help the unstoppable 1 Mill Street community with any legal questions at all; no need to book an appointment; give us a tap on the shoulder and say hi. We've got you covered."

 

Please refrain from sitting in the booth in the co-working space between these times.

PLENA HEALTH METABOLIC TESTING 

TUESDAY 1ST AUGUST - 9 TILL 2 - BOOKING REQUIRED

One size doesn't fit all when it comes to your diet.

Join Danielle from Plena Health for testing on Tuesday, August 1st, between 9 and 2.

 

Do you want to know - 

 

  • Whether you are a fat or sugar burner and what this means for weight management
  • How to change your nutritional intake to maximise your body's fat burning capabilities
  • What is your metabolic rate (slow, medium or fast)?
  • Your actual personal calorie target requirements?
  • How efficient you are at converting food to energy? 
  • What your overall body composition is?
  • How to reduce your body fat mass % while improving your lean muscle %?

What's included?

 

  • Signature MetFlexBio® (45 min) Assessment + Metabolic Flexibility and Energy Analysis Report - this guide gives recommendations on how to improve metabolic flexibility and energy production from food
  • Body Composition Assessment - to identify targets for losing fat mass and building muscle mass ‍
  • Follow-up - one to one, (1 hour) nutritionist consultation - review of reports and personal action plan

PLEASE NOTE - FASTING IS REQUIRED 

 

Special Offer only for Mill Street Members £125 (RRP£295)

For more information, email Danielle at danielle.mccarthy@plenahealth.co.uk

 

BOOK HERE

PILATES IN THE PARK - SUNDAY CLASS

EVERYONE'S WELCOME – MILL GARDENS

SUNDAY 13TH AUGUST 10:00 - 11:15 AM

Enjoy a Sunday morning Pilates class in the beautiful outdoor space of Mill Gardens.

 

Upon popular request, Serenity Barn's, Amy Bell has opened up a Sunday morning class alongside her regular Thursday lunch-time sessions.

 

This class is suitable for beginners and a towel or mat is needed.

 

Tickets can be purchased from The Serenity Barn website HERE.

LET'S TALK SYSTEMS

FIRST FLOOR MEETING ROOM

THURSDAY 27TH JULY - 1:30 - 2:30 PM

Join ActionCOACH's Hana Smiddy to talk all things systems! 

 

Systems are about doing the work once and having others do it forever.

 

Let's start by systematising your business by improving processes, structures, and systems​, saving yourself time, energy and money - s imple!

 

Limited tickets available HERE.

REGENT STUDIOS HEADSHOTS IN AID OF HELPING HANDS

DOWNSTAIRS MEETING ROOM - BOOKING ESSENTIAL

WEDNESDAY 26TH JULY

Enjoy a professional headshot photoshoot with Regent Studios here at Mill Street, with all proceeds going to the Helping Hands Charity.

 
Each session is 30 minutes long and includes a choice of white, light grey, dark grey or black backgrounds. Up to 4 colleagues or friends can attend the session, and the time will be divided equally between each person. 
 
Book your slot HERE!

THE GAME DEV GROUP

EVERYONE'S WELCOME 

SATURDAY 29TH JULY - 7 TILL 9 PM

The Games Dev Group are back this Saturday for their monthly meet-up. 

 

Spread across two floors, this is your opportunity to network with other gamers and game developers in the area.

 

The speakers for the night, Jan Karmanski and Chris Groves will be giving the talks: "Buy Our Game, It Has Gays in it!" and "How a Dev Team’s Relationship with Community Managers Can Unlock Your Game’s Potential"

 

You can find out more about The Game Dev Group and register your interest HERE.

MILL STREET FANTASY FOOTBALL 

REGISTER NOW

If you want to be in on the 1 Mill Street FPL League, you've got until August the 11th to sign up using the following link or QR code.
 
With over 11 million players, Fantasy Premier League is the biggest Fantasy Football game in the world. It’s FREE to p lay, and there will be a prize for the winner of the 1 Mill Street league at the end of the season!

THANK FIZZ IT'S FRIDAY

MEMBERS ONLY - THE URBAN GARDEN

FRIDAY 28TH JULY, 4 PM TILL 6 PM

Whether you’re partial to a glass of bubbly or a bottle of beer, come on down to the bar and have one on us to celebrate the last Friday of the month. 

LIVE MUSIC FOR NEW CHAPTERS CHARITY

EVERYONE'S WELCOME - THE URBAN GARDEN

THURSDAY 27TH JULY - 19:30 - 22:00 PM

Join us for a night of live music in support of one incredible cause.

 

We're thrilled to present FIVE brilliant acts - Katherine Abbott, Mos Eisley Bros, Jack Blackman, Generation Jones and Wes Finch, members of Street Arts Project. 

 

All acts are coming together to raise funds for New Chapters, a charity dedicated to supporting individuals on their journey of recovery from alcohol and drug dependency.

 

You can get yout ticket on the foor or book HERE.

THIS WEEK'S SPECIAL

TEXAN STYLE BBQ BRISKET

Marc's been busy planning this week's special and we've got a feelin' it's going to be a great one. 
 
Tuck into a tasty Texan style BBQ brisket, served in a sub with fresh salad.
 
Served Thursday and Friday between 12 and 2 for just £9.50
 

The End...

 

Until next time!

 

Have a great week from Beth and Team Mill Street. 

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