TEA WITH TENET
DROP-INS WITH TENET LAW
This summer, Tenet Law is hosting legal drop-in clinics at 1 Mill Street.
Tenet are here to answer all your burning legal questions, help you navigate through any challenges, or simply have a friendly chat.
The Tenet booth takeover will take place between 10 am and 2 pm, one day per week for the duration of August.
- Tuesday 1st August
- Wednesday 9th August
- Thursday 17th August
- Friday 25th August
"We know the law can be confusing and sometimes boring, but at Tenet, we promise to keep it simple, and a brew with us is never boring (we have biscuits). We will be on hand to help the unstoppable 1 Mill Street community with any legal questions at all; no need to book an appointment; give us a tap on the shoulder and say hi. We've got you covered."
Please refrain from sitting in the booth in the co-working space between these times.
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PLENA HEALTH METABOLIC TESTING
TUESDAY 1ST AUGUST - 9 TILL 2 - BOOKING REQUIRED
One size doesn't fit all when it comes to your diet.
Join Danielle from Plena Health for testing on Tuesday, August 1st, between 9 and 2.
Do you want to know -
- Whether you are a fat or sugar burner and what this means for weight management
- How to change your nutritional intake to maximise your body's fat burning capabilities
- What is your metabolic rate (slow, medium or fast)?
- Your actual personal calorie target requirements?
- How efficient you are at converting food to energy?
- What your overall body composition is?
- How to reduce your body fat mass % while improving your lean muscle %?
What's included?
- Signature MetFlexBio® (45 min) Assessment + Metabolic Flexibility and Energy Analysis Report - this guide gives recommendations on how to improve metabolic flexibility and energy production from food
- Body Composition Assessment - to identify targets for losing fat mass and building muscle mass
- Follow-up - one to one, (1 hour) nutritionist consultation - review of reports and personal action plan
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PILATES IN THE PARK - SUNDAY CLASS
EVERYONE'S WELCOME – MILL GARDENS
SUNDAY 13TH AUGUST 10:00 - 11:15 AM
Enjoy a Sunday morning Pilates class in the beautiful outdoor space of Mill Gardens.
Upon popular request, Serenity Barn's, Amy Bell has opened up a Sunday morning class alongside her regular Thursday lunch-time sessions.
This class is suitable for beginners and a towel or mat is needed.
Tickets can be purchased from The Serenity Barn website HERE.
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LET'S TALK SYSTEMS
FIRST FLOOR MEETING ROOM
THURSDAY 27TH JULY - 1:30 - 2:30 PM
Join ActionCOACH's Hana Smiddy to talk all things systems!
Systems are about doing the work once and having others do it forever.
Let's start by systematising your business by improving processes, structures, and systems, saving yourself time, energy and money - s
imple!
Limited tickets available HERE.
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REGENT STUDIOS HEADSHOTS IN AID OF HELPING HANDS
DOWNSTAIRS MEETING ROOM - BOOKING ESSENTIAL
WEDNESDAY 26TH JULY
Enjoy a professional headshot photoshoot with Regent Studios here at Mill Street, with all proceeds going to the Helping Hands Charity.
Each session is 30 minutes long and includes a choice of white, light grey, dark grey or black backgrounds. Up to 4 colleagues or friends can attend the session, and the time will be divided equally between each person.
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THE GAME DEV GROUP
EVERYONE'S WELCOME
SATURDAY 29TH JULY - 7 TILL 9 PM
The Games Dev Group are back this Saturday for their monthly meet-up.
Spread across two floors, this is your opportunity to network with other gamers and game developers in the area.
The speakers for the night, Jan Karmanski and Chris Groves will be giving the talks: "Buy Our Game, It Has Gays in it!" and "How a Dev Team’s Relationship with Community Managers Can Unlock Your Game’s Potential"
You can find out more about The Game Dev Group and register your interest HERE.
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MILL STREET FANTASY FOOTBALL
REGISTER NOW
If you want to be in on the 1 Mill Street FPL League, you've got until August the 11th to sign up using the
following link or QR code.
With over 11 million players,
Fantasy Premier League is the biggest Fantasy Football
game in the world. It’s FREE to p
lay, and there will be a prize for the winner of the 1 Mill Street league at the end of the season!
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THANK FIZZ IT'S FRIDAY
MEMBERS ONLY - THE URBAN GARDEN
FRIDAY 28TH JULY, 4 PM TILL 6 PM
Whether you’re partial to a glass of bubbly or a bottle of beer, come on down to the bar and have one on us to celebrate the last Friday of the month.
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LIVE MUSIC FOR NEW CHAPTERS CHARITY
EVERYONE'S WELCOME - THE URBAN GARDEN
THURSDAY 27TH JULY - 19:30 - 22:00 PM
Join us for a night of live music in support of one incredible cause.
We're thrilled to present FIVE brilliant acts - Katherine Abbott, Mos Eisley Bros, Jack Blackman, Generation Jones and Wes Finch, members of Street Arts Project.
All acts are coming together to raise funds for New Chapters, a charity dedicated to supporting individuals on their journey of recovery from alcohol and drug dependency.
You can get yout ticket on the foor or book HERE.
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