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For You. - Sessions on self development.
For Your Business. - Sessions on developing your business.
For Fun. - Erm, we think you get the picture.
For Good. - A little bit about the Good we're doing in the building.
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WORKOUT WITH ORANGETHEORY FITNESS
EVERYONE'S WELCOME - JEPHSON GARDENS
WEDNESDAY 28TH JUNE - 12 PM
Break up the mid-week slump with Orangetheory - a 1 hour, full-body workout in the beautiful Jephson Gardens.
Join Coach Jimmi who will be pushing you to your limits as you get to experience a FREE Orangetheory Workout designed just for 1 Mill Street.
Please ensure that you bring all your energy, plenty of water to keep hydrated and workout gear as you will expect to get sweaty!
Orangetheory is a 1 hour, full-body workout, focused on training Endurance, Strength and/or Power. They specialise in Heart Rate Based Interval Training, which burns more calories post-workout than any traditional exercise.
Register your interest HERE.
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PILATES IN THE PARK - THE SERENITY BARN
EVERYONE'S WELCOME – MILL GARDENS
EVERY THURSDAY 12-12:45PM
Enjoy a Pilates class in the beautiful outdoor space of Mill Gardens.
Amy will guide you mindfully through movements, creating strength in the body whilst bringing awareness to the breath to calm your mind. This class is suitable for beginners.
Join the ladies for lunch afterwards, here at 1MS.
Tickets can be purchased from The Serenity Barn website HERE or on Atmap HERE.
*Please note, you will need to bring a mat or towel.
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SPEAKERS CLUB
EVERYONE'S WELCOME – THE URBAN GARDEN
TUESDAY 13TH JUNE, 7:30-10PM
Pass The Mic - Leamington Speakers Club is back.
ASC Leamington Spa's club is a fun and friendly place, made up of people just like you.
Together they can help you conquer your fears of public speaking and achieve your goals.
Whether you want to make a better business presentation, give a speech at a wedding or birthday, chair a meeting, propose a toast, or say what you mean at work.
You can put your name down HERE.
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5 MILL STREET MEN WANTED
EVERYONE'S WELCOME – CLOSING DATE 25TH JUNE
Are you one of the few up for the ultimate personal challenge?
Have you ever wondered what you could achieve in all areas of your life if you fully committed yourself for 12 months?
No more starting again, no more failure, and finally start living up to your potential.
The Better Man provides the tools and environment for you to become the best version of yourself, using a practical approach to discipline in order to improve your life and those you care about.
You will unlock your inner courage to make decisions, change behaviour, take action and sustain the best life you can achieve.
Become better for you, your family, and your business.
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BODY CALIBRE IS BACK
EVERYBODY WELCOME - THE URBAN GARDEN
WEDNESDAY 21ST - 10-1 PM
Body Calibre provides cutting-edge body composition analysis which measures skeletal muscle mass, segmental lean muscle, visceral fat, intra and extra-cellular water content & much more!
Find out what you're really made of with a full detailed report.
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MILL STREET EXCHANGE
EVERYONE'S WELCOME - THE URBAN GARDEN.
THURSDAY 15TH JUNE, 10-2PM
If you’re looking for access to grants and funding to scale or grow your business, are searching for top talent or need a new space to operate your business from, we can help!
No appointment necessary, just drop in and have a chat.
As always, we're here to offer no nonsense business advice. Most businesses face enormous challenges finding the right SPACE to operate from, hiring the right TALENT, and securing the right FINANCE to grow.
So, whatever your business challenge or ambition, big or small, we can signpost you to the right resources, local support programmes, grants, and fund pots. No appointment necessary, just drop in.
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HOW GOOGLE WORKS WORKSHOP
MEMBERS ONLY - GROUND FLOOR MEETING ROOM
TUESDAY 4TH JULY, 10-11 AM.
Join Phil Revill, for an interactive workshop on how Google REALLY works.
Using real-life examples, this is an opportunity to create an actionable plan for your own website, with the help of Itseezy Web Design and Digital Marketing Consultant, Phil.
Starting with a short presentaton on how Google really works, we'll have a look around what Phil calls "The Google Landscape" before diving into the all-important on-page elements.
Using real-world case studies, we'll be looking into useful tools, strategies and off-line SEO, to ensure that your website is working for you.
Reserve your FREE space HERE.
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THANK FIZZ IT'S FRIDAY
MEMBERS ONLY - THE URBAN GARDEN
FRIDAY 16TH JUNE, 4PM-6PM
Join us at the bar for as much fizz as you can handle. You've earned it.
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THE CLUB - ROUNDERS MATCH
EVERYONE'S WELCOME - MILL GARDENS
THURSDAY 29TH JUNE, 4PM-6PM
Formerly known as Film Club, the team are back and switching things up ready for the summer months, starting with a good ol' fashioned rounders match.
There will be a prize to play for and discounted pizza available from our friends at WE LOVE PIZZA! Beer and wine are also on the agenda.
Get signed up with your team on the sheet near the kitchen!
With love, The CLUB
Tom, Mario, Alice and Gary (aka The Roys)
*(formerly the Film Club)
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2 FOR 1 COCKTAILS
EVERYONE'S WELCOME - JOIN US AT THE BAR
FRIDAY 23RD JUNE - 12-8 PM
Whether you're celebrating the weekend or catching up with friends, we're offering 2 for 1 cocktails downstairs at the bar.
Keep an eye out for the new summer cocktail menu coming VERY soon.
I'll have two gin brambles, please..
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