KEEP YOUR EYE ON THE PRIZE!

IT'S TIME TO REVEAL SOME PRIZES 👀

With just over a week until our Halloween spooktacular, we've got decorations bursting out of almost every stock cupboard and fancy dress turning up left, right and centre.

For those who are in it to win it, we thought it was about time we announced some of the incredible prizes up for grabs.

You could be in with the chance of winning a month's FREE membership here at Mill Street or up to a £50 bar or coffeehouse voucher for hitting that full (haunted) house of bingo. We have plenty of prizes for best-dressed group AND individual, and plenty of spooky treats for the surprises inbetween. 🎃

All general admission tickets have now been claimed, leaving a VERY limited number for any Mill Street members straggling behind..

If you've missed out, please message myself or Tom Hooker to be added to the member list.

For You - Sessions on self-development.

For Your Business - Sessions on developing your business.

For Fun - Erm, we think you get the picture.

For Good - A little bit about the good that we're doing in the building.

BODY CALIBRE

WEDNESDAY 18TH OCTOBER | 10 AM - 2 PM

Regardless of your age, gender, weight, fitness level, body composition analysis can support anyone looking to get an accurate and non-judgemental baseline for monitoring your health.

Body Calibre's body composition analysis will provide you with the data and tools that you need to identify what you’re made of. Through a personal consultation, Ed and Steve will provide you with information and friendly advice to stay motivated to successfully enable you to reach your health or fitness goals.

Book your spot here to get your reading at a discounted Mill Street price.

LEAMINGTON SPEAKERS CLUB

TUESDAY 24TH OCTOBER | 7:30 TILL 9:30 PM

Whether you want to make a better business presentation, give a speech at a wedding or birthday, chair a meeting, propose a toast, or say what you mean at work?

Leamington Speakers Club provides its members with an environment in which every single speaker can practice, develop and improve their public speaking skills with a huge amount of support and encouragement.

If you or someone you know would benefit from some public speaking practice, then make sure to pop along and see what it's all about.

Book your FREE ticket here!

QUIETNOTE WORKSHOP

WEDNESDAY 25TH OCTOBER | 12:15 TILL 1PM

Join Will Crawford, the founder and director of quietnote, for a free wellbeing workshop here at Mill Street.

Quietnote is here to use our expertise in music to provide an innovative approach to mindfulness. By combining music and mindfulness, we can give you more control over your mental health, wellbeing and happiness. Alongside this, our work is here to help inspire, improve skills, heighten focus and boost performance - giving you more control over your time, money and energy.

The session begins with an introduction and open conversation about mindfulness and how it can have a positive impact on our wellbeing and mental health.

This is followed by an introduction to breathing exercises and techniques to help calm and centre the mind. From this, participants shall explore how music can act as the guide to mindfulness exercises.

Through this section, Will uses his classical guitar to help participants experience how music can help reduce stress, control anxiety, and help relax the body. Throughout the session participants are invited to share their thoughts and feelings, allowing individuals to better personalise the practice to their body and lifestyle.

Mindfulness is not all about relaxation and ‘inner-peace’, it’s also about heightening our senses, focusing our minds, and improving our skills. This session is here to do exactly that.

Get your ticket HERE.

OUR SOCIETY - EXPLORE, UNCOVER, DISCOVER

THURSDAY 26TH OCTOBER | 6:30 TILL 9 PM

Join ESRC Festival of Social Science to hear from people who study a wide range of subjects that affect our society.

From Economics to Apps, this collection of short talks will cover different topics and why researching them is so important, as well as providing opportunities for questions and discussion.

Tickets are free but registration is required, and will include one drinks voucher and light refreshments.

Get your ticket HERE!

THE ANSWER IS IN THE ROOM

FRIDAY 3RD NOVEMBER | 3 TILL 4:30 PM

THE URBAN GARDEN

1MS director and business whizz, Nigel Shanahan is back with the next segment of The Answer Is In The Room.

The one and only Jon Pickup, CEO of Butlins and 1MS karaoke legend, will be taking you through an approach he takes with his senior management team, to get to the heart of issues.

Followed by a 15-minute spotlight topic from Nigel himself as he introduces us to EOS, the Entrepreneur Operating System.

We invite all Mill Street leaders and founders to take part and share your wisdom!

WARM UP YOUR SALES WITH ACTIONCOACH

THURSDAY 26TH OCTOBER | 1:30 TILL 2:30

UPSTAIRS MEETING ROOM

ActionCOACH's Hana Smiddy is back for the Autumn Winter term with a series of seasonal workshops, starting with 'warm up your sales'.

This workshop is designed for you to take away strategies that will put a fire under your sales pipeline.

Join us in the upstairs meeting room between 1:30 and 2pm for a free business workshop and business support.

FSB DROP-IN SURGERY

THURSDAY 2ND NOVEMBER | 1 TILL 3 PM

Are you considering a Federation of Small Businesses membership?

If you're facing challenges within your business, then theres a high probability that FSB will have just what you need to help.

As a non-profit organisation, FSB exists to help small business owners, like you, to navigate the highs and lows which come with running a business.

With a plethora of benefits, services, resources and protection to support your business journey, FSB can also help your business become more profitable;with members saving thousands on insurance, accepting payments, debt recovery, legal, H&S, HR and HMRC Protection.

Drop into this in-person surgery, where Lee Osborne (Development Manager for Warwickshire) and Glenn Cameron (Membership Advisor) will answer any questions you have, whilst helping you get the maximum benefit from your membership.

THANK FIZZ IT'S FRIDAY

MEMBERS ONLY | THE URBAN GARDEN

FRIDAY 20TH OCTOBER | FROM 4 PM

Whether you’re partial to a glass of bubbly or a bottle of beer, come on down to the bar and have one on us to celebrate the beginning of the weekend!

PECHAKUCHA VOL.17 IS COMING TO MILL STREET

FRIDAY 20TH OCTOBER | 6:50 DOORS OPEN | STARTS AT 7:30 PM | THE URBAN GARDEN

Fancy listening to some speedy but super inspiring stories? ⏰💨

PechaKucha is a free online and offline global storytelling platform that celebrates people, passion, and creative thought.

7 incredible speakers will be sharing their stories in the traditional 20x20 presentation format. The 20x20 format is a slide show of 20 images, each auto-advancing after 20 seconds. It’s non-stop and you've got 400 seconds to tell your story, with visuals guiding the way. 👀

We have very limited tickets available, so make sure to get yours before they're gone!

Count me in!

WE'VE BEEN KEEPING A SECRET!

October's the month of 'new' at Make Good Grow, with our new starter Holly joining and something exciting coming to you soon..

We've been busy behind the scenes and we can't wait to reveal all next Tuesday! 🚀

THIS WEEK'S SPECIAL

BEEF BURGERS

Treat yourself to a delicious homemade beef burger with Swiss cheese, dill pickle, smoked bacon and home made burger sauce.

A vegan alternative is also available and includes a vegan burger with vegan cheese, grilled beef tomato and burger sauce.

Both served with crispy fries.

Available this Thursday and Friday between 12-2 PM.

The End...

Until next time!

Have a great week from Beth and Team Mill Street.

Don't want to get emails like this? Unsubscribe from our emails

1 Mill Street Ltd, Leamington Spa , Warwickshire, CV31 1ES, United Kingdom

Sent using EngageBay